After a long time, the warm-up training ended.

Zhang Yan did not rush to let the rookies gather, but sent them to walk around the tactical field.

This will slowly relax the highly tight body (muscles) and prevent sudden functional damage.

In the past, when I was trained in the army, I did not have any professional assistance such as physical examinations, nutritionists, psychologists, etc.

In order to pursue better results, many officers and soldiers just give their lives to practice. To put it bluntly, they are "rude." (It's almost the same now)

This has caused various injuries to many veterans in their bodies, and their peak state is not lasting, and even many injuries will accompany them throughout their lives.

Of course, there are also some local methods that can prevent injuries and reduce losses. Basically, veterans pass on new soldiers and pass on from generation to generation.

But such a method is not scientific, or "treats the symptoms but not the root cause."

Zhang Yan was also reckless and paid a great price for this. It was not until he was admitted to the military academy, entered the special forces, and gradually understood the scientific training methods in depth that he knew how many wrong paths he had taken before.

It is precisely because of the pain of those injuries that he has tried different ways to mess with the rookies.

"gather!"

Zhang Yan looked down at his watch, then walked to the side of the tactical field.

"Faced with me, in four rows!"

"Tait--"

After a burst of rapid footsteps, the rookies stood in line.

At the same time, the instructors also walked into the tactical field and were scattered around the barbed wire.

“First two rows, squat down!

This morning, we conducted training in basic subjects for speed.

Have you learned how to hold a gun, lie down, and roll?”

"Sure!"

"very good!

Let me talk about the afternoon training content, or the basic tactical subject: crawl forward.

Have you seen the barbed wire behind me? This is your training ground.

I think you should have seen and learned about crawling training before this.

Today, it’s your turn to go on the battlefield. Are you scared?”

"Not afraid!"

"I can't hear it!"

"Not afraid!"

The rookies let out deafening shouts. As for whether they are afraid or not, they may only know whether they are afraid.

"The next rule is still the same, and two instructors will demonstrate the movements for us."

Speaking of this, Zhang Yan turned his head and looked at the instructors.

"Bai Xuefeng, Zhu Lei!"

"arrive!"

"Crawl forward, demonstrate soldiers, take their place!"

Accompanied by the sound of command, Bai Xuefeng and Zhu Lei walked to the starting point of the barbed wire.

"Look down!"

Bai Xuefeng and Zhu Lei immediately stepped forward and fell to the ground.

At this time, their posture is in a side position, with their left arm supporting the ground and their right hand holding a gun.

"Get out the gun and shoot!"

After hearing this command, the two demonstration soldiers quickly changed from side to lying, and at the same time they fired their guns, aimed at the target, and shot.

This action seemed a bit redundant, and Zhang Yan even suspected that it had been a long time, but after experiencing actual combat, he understood why.

"Crawl forward!"

The two demonstration soldiers quickly retracted the gun, held the gun in their right hand, curled up their arms, lowered their bodies, exerted force at the same time, and drilled into the barbed wire.

The entire barbed wire mesh is 35 meters, consisting of a 10-meter low-profile crawling net, a 10-meter side crawling net and a 15-meter impact area.

The height of the low-position crawling net is 45 cm, and the height of the side crawling net is 60 cm.

Many people regard side crawling nets as high crawling nets, but that is actually wrong.

The shelter (or barbed wire) that crawls at a high position is about 80~100 cm tall. According to regulations, use your knees and elbows to move forward; but if you really get up, you will find that the action is not practical.

This leads to many so-called high-level crawling forward, becoming "bending forward".

The two demonstration soldiers were very slow, mainly to let the rookies see clearly and facilitate Zhang Yan to explain the key points of the movement.

"Calling in a low position requires physical coordination, arms, legs, and waist, and exerting force at the same time.

At the same time, you must remember two points: one is the head, which must be pierced;

There are scratches in barbed wire mesh every year. If you don’t want to scratch your head and come to class with gauze, you can try it.”

Hearing this, a "buzzing" sound suddenly sounded in the queue.

The male students were normal, after all, they were all pot covers; the female students reacted very much, and they were almost whispering to each other, just like giving them a horn.

A sharp-eyed rookie saw Zhang Yan stop and immediately realized something was wrong, so she hurriedly sent out a warning signal.

"Report!"

"Um?"

"Instructor, I want to go to the bathroom!"

"Oh--"

Zhang Yan couldn't help but sneer, "Are you stupid?"

“Big or small?”

"Small!"

"Hold it!"

The student was stunned at first, then responded.

"yes!"

At the same time, the queue became quiet.

"Let's continue to talk about the key points of crawling in low postures!

The second thing to remember is to do your best to lower your butts!

The height of the low-position crawling net is 45 cm. If you don’t want to expose your butt, you can stick it out."

As he was talking, Zhang Yan couldn't help laughing.

The training of drilling barbed wire is very interesting. Many things (accidents) are unpredictable. He even couldn't wait to see the rookies perform.

While he was explaining, the two demonstration soldiers also climbed to the side crawling net at a snail-like speed.

When the height of the crawling net becomes higher, the posture will also change.

"Crawl low and turn sideways!

Pay attention to the instructor’s actions!”

The order was issued, and the two instructors turned to the right at the same time, and they were able to support the ground with their left arm, curl up their left leg, and hold a gun in their right hand.

“About this action, the key is to coordinate the force of the left arm and the right thigh;

I have to remember the two points I just said!"

There is actually nothing to say about crawling sideways, and the two demonstration soldiers also accelerated their advancement.

When reaching the exit, Zhang Yan asked the two to pause for a while and demonstrated different actions.

Bai Xuefeng's arms were strong, and the moment he jumped out of the wire, he used the forward rolling action.

The advantage of this action is that it is faster, saves time, and looks beautiful; the disadvantage is that the action must be completed in one go, and the requirements for upper limb strength are relatively high. If you are not careful, you will easily break your neck.

Zhu Lei has good physical coordination, but his strength is weak, so when he drills out of the wire, he does not use leaping forward movements, but crawling on all sides.

The advantage of this action is that it can effectively avoid unnecessary casualties and is more suitable for use by rookies; the disadvantage is that the action is ugly and requires good physical coordination.

In fact, many tactical actions are not good-looking because the so-called tactical actions are formed for war, killing, and survival. Veterans all know that as long as they can save their lives.

If you want to pursue gorgeous and cool actions, jumping away from bullets, rolling away from cannonballs, etc., it is purely a tragic death!

After crawling forward and drilling out of the wire, there is still a 15-meter sprint section.

The requirement is to get up from the ground, rush over at the fastest speed, then lie down on the ground, and shoot out the gun.
To be continued...