"Silly girl, it is the same as eating with people. If people eat too much, their stomachs will be full and they will never be able to eat anymore. The same is true for urinating qi. The capacity of the body is limited. When the introduced spiritual energy reaches a certain amount, the body will be saturated and naturally it will not be able to inhale again. Do you understand?" Fang Hong explained to Ni Yun patiently.

"So that's how it is." Ni Yun nodded and asked again: "Then is the body quenching in the body that quenches the qi and quenches the same as the food that is eaten into the stomach disappears and absorbs it into nutrition?"

"This is the reason for cleverness." Fang Hong smiled and said, "And spiritual energy quenches the body, and there are also active quenches and passive quenches."

"What is the difference between active and passive?" Ni Yun asked.

Fang Hong explained: "Real energy is universally present in the air, but it is thin and rich, but it is different. Whether it is a cultivator or a mortal, they are actually born with the ability to absorb and digest spiritual energy. Just like breathing, it is an innate instinct. Reincarnation has excellent health and health effects. Therefore, people can live in an environment with sufficient spiritual energy for a long time without doing anything. They can naturally be strong and healthy and prolong their lives. Where there are sufficient spiritual energy, they are often places with beautiful mountains and rivers and beautiful environments. There are also many people with longevity and strong life. The situations I mentioned are the so-called passive body tempering. People have already obtained the benefits of spiritual energy tempering without realizing it. Also, like in your current situation, they have absorbed a lot of spiritual energy in their body. Even if you don't understand the method of spiritual energy tempering, your body can slowly digest these spiritual energy, but it only takes several days."

"And active body quenching means using some special methods to consciously absorb a large amount of spiritual energy to temper the body, which is what I call cultivation. Compared with passive body quenching, the active body quenching can quickly absorb and digest spiritual energy, and the effect that can be achieved will naturally be ten times or a hundred times better than passive body quenching, making practitioners a far superior to ordinary people."

Ni Yun suddenly said, "I understand. Cultivators can actively absorb a large amount of spiritual energy from heaven and earth to temper their physical body, so they can train their physical body to an extremely powerful level."

Speaking of this, Ni Yun suddenly sighed: "Although modern society claims to be developed in technology, the forest area is constantly decreasing, water and air pollution are serious, and the living environment of animals is becoming increasingly harsh. I think this should be the fundamental reason for the increasing depletion of spiritual energy on the earth and the extinction of cultivators."

Fang Hong nodded and said, "That's right. Spiritual energy is not a sourceless water. Its production requires strict natural conditions. Human beings have destroyed the harmony of nature and must bear the consequences in the future."

After a while of silence, Fang Hong said to Ni Yun: "Okay, next, I will teach you the method of using qi to temper your body."

After saying that, Fang Hong taught Ni Yun some basic body tempering techniques and methods.

Ni Yun tried it for a long time according to Fang Hong's teachings, but he still couldn't understand the method.

Fang Hong comforted Ni Yun that the future is long, so there is no need to be impatient.

Seeing that it was getting late, Fang Hong said to Ni Yun: "I'm out, let's practice tonight."

"No, I still have another idea. Can you satisfy me?" Ni Yun grabbed Fang Hong and shook his head.

"What do you think?" Fang Hong was stunned and asked, looking at Ni Yun's eager gaze.

Ni Yun smiled mysteriously. Then he held Fang Hong's hand gracefully: "Actually, I had a wish for a long time, which is to dance with you under the stars."

"Dancing under the stars?"

"Yes." Ni Yun nodded: "I think it's so romantic. Unfortunately, the air quality in Suzhou is relatively poor, and the stars are sparse at night. Instead, it makes me feel like I'm in the starry sky."

"No..." Fang Hong stared at Ni Yun with suspicion and said, "Well, you can dance?!"

"You bastard, why can't I dance?! Do you think I can fight?" Hearing the meaning of Fang Hong's tone, Ni Jinghua was furious and swung her fist and hammered Fang Hong.

"Okay OK. Stop hitting." Fang Hong smiled and grabbed Ni Yun's fist: "But it's useless for you to jump, I don't know how to jump."

"I'll teach you." Ni Yun smiled and said, "Come on, give me your hand, you gently support my back, yes, that's it, come on..."

Alas, this girl has so many tricks... Doctor Fang sighed in his heart and had to obey his orders.

In the space of the Cave Heaven Treasure Ring, there are countless fireflies-like spiritual light balls. People inside, it feels like they are in the starry sky. It is no wonder that Ni Yun has the brains of dancing together under the starry sky.

"Haha! So you really can't jump at all? Don't worry, let me teach you." Looking at Fang Hong's clumsy appearance, Ni Yunle didn't pay.

"So beautiful, really beautiful..." After a while, Ni Yun raised his head and stared at the spiritual light balls that were even more gorgeous than the real stars in the sky, and then kissed Fang Hong's lips affectionately: "Thank you Fang Hong, I feel really happy. I want to be with you forever."

...

The days that followed were in a turmoil day by day.

The infrastructure construction on the other side of the medicine field is being carried out quickly and in an orderly manner.

With the help of the Cave Heaven Ring, Fang Hong's cultivation speed has been greatly improved.

With Fang Hong's dedicated guidance, Ni Yun quickly realized the trick of urging Qi and tempering the body, and he had officially entered the vast world of cultivation...

"Fang Hong, come to my house for dinner tonight, okay?" That morning, Fang Hong suddenly received a call from Ni Yun.

Fang Hong felt a big headache when he heard this. He didn't want to go there, not to mention that he didn't know what attitude he should use to face Ni Yun's parents. The most troublesome thing was that if Nie Yu knew about this, he would not dare to imagine what consequences would be.

Although Nie Yu never showed it, Fang Hong's intuition told him that Nie Yu actually knew that he had contact with Ni Yun, but she just turned a blind eye, but turning a blind eye does not mean that Nie Yu has no bottom line.

As if feeling Fang Hong’s embarrassment, Ni Yun said a little embarrassedly: “This is my father’s suggestion, but he is looking for you this time not for private matters, but for some official matters, I want to ask you for help.”

"Oh? What business does your dad need my help?" Fang Hong asked immediately.

"I don't know exactly what happened. My dad didn't tell me clearly, and I didn't dare to ask. My dad is a soldier and often talks about confidentiality discipline." Ni Yun said.

Fang Hong thought about it for a moment and said readily: "Okay, since that's the case, I'll go with you tonight."

The reason why Fang Hong agreed so simply was because he vaguely felt that Ni Yun’s father must have encountered something difficult and difficult to deal with. As Ni Yun’s man, he was just standing by and watching at this time. (To be continued.) Mobile users, please visit http://m.piaotian.net
Chapter completed!