: Seize the Day ()

Although everyone didn't speak, no one could sleep. After a while in the dormitory, Li Yifan suddenly said, "Lao Wu, thank you for your affairs today!"

Jiang Jun smiled and said, "Second brother, why have you learned to be polite? This is not like you! Are you okay?"

Li Yifan sighed: "I'm fine, I just lost some face. You stand up for me, aren't you afraid of implicating you!"

The eldest son Yan Chuanfu comforted him: "Second, you are brave enough to be righteous. This is a righteous teacher. What's the point of losing face?"

Jiang Jun didn't agree and said, "What are you plaguing me? You've solved it."

Lao Liu Guan Ming said curiously: "Lao Wu, when did you learn kung fu? Why haven't you ever seen you use it before?"

Jiang Jun smiled and said, "I practiced with an old boxer for a few days when I was a child. I usually can't use it if I want to perform it." Everyone laughed when they heard it.

Guan Zhengxu said: "Lao Wu, no matter what, you should be careful these days. I heard from Boss Zeng that those gangsters are of some origin. You have to be alone with everyone these days!" Everyone agreed in unison.

Jiang Jun felt warm in his heart. When the gangsters were pushing him towards him, although several classmates and golfers were afraid, they bravely surrounded him and protected him.

These students are very simple and rarely experience things, but they are still brave enough to stand with him in the face of danger and in the face of evil forces.

This moved him very much, and he felt proud and said loudly: "Thank you brothers, you really don't have to worry. To be honest, I don't take those little gangsters seriously yet!"

After hearing Jiang Jun's words, the roommates were relieved. After chatting for a while, they fell asleep.

However, Jiang Jun was not sleepy. After more than ten years of hard work in his previous life, Jiang Jun developed a tenacious mind. When he was only young, he became the number one master of Li Changshui's Shandong Boxer Regiment. He was known as the "Attack of Thousand People" and was naturally extremely talented.

In the eyes of Jiang Jun, the skill level of the gangsters who fought tonight was naturally vulgar. Although he had lost his skills, he had experienced many battles in his previous life and had very clever eyesight. Although his body seemed thin, he was not a weak person. Because he often exercised physically, his physical fitness was still very good and his reaction was much more agile than that of ordinary people. Therefore, although he had not yet cultivated his internal strength, he was more than enough to deal with this kind of scene.

But he also has a sense of crisis. What are the current martial arts schools? Which is the best comparison between his current martial arts level and his previous life? These are all things he wants to know.

At that time, I and several junior brothers followed my master to join the Boxer Rebellion. When I died, I seemed to see my junior brothers all fell to the ground. I don’t know if they had survived and left the master’s inheritance. If so, then what is the status of "Tianjun Creation Kung Fu" in today’s martial arts world?

I remember that my master had communicated with some famous martial arts masters that were famous for their long time. I and my junior brothers asked him what the result was. The master looked gloomy, but he said proudly: "Tianjun's fortune is not inferior to others in the world! Just study hard and practice hard, you can get the greatest world!"

Jiang Jun believed that as long as he practiced or was close to the level of his previous life, he would naturally be able to fly with the vast sea and the fish leaped high in the sky and let the birds fly.

Without further ado!

"No matter what, I'd better restore my skills first!" Jiang Jun had a scheming in his heart. He should seize every time and restore his previous skills as soon as possible.

Master once said that if you want to learn martial arts, you must first learn to count breathing. Counting breaths means breathing, breathing, and rebirth. With one breath and one breath, you can guide the qi to a certain part, and finally cultivate internal strength to achieve the purpose of controlling one's own qi and blood. Internal strength is the basis of martial arts. With abundant internal strength, it is equivalent to having sufficient ammunition database.

The name of Tianjun’s mental method and every move of the creation exercise has the word “tian” in the name. Just like in the training of basic skills, there are three styles: standing and sitting, and sitting. There are also one type called lying.

Standing in a stance is called "supporting the sky and supporting the earth". This is what Jiang Jun practiced in the afternoon.

Sitting on a stance is called "Sky Popularity" to bring about the meaning of a monk sitting in meditation and preaching.

Lying on a stance is called "Floating on the ground and the sky", which means you can breathe and practice qigong while sleeping.

For Jiang Jun, sitting on stance is the fastest way to restore his skills. But after all, unlike his previous life, Jiang Jun has never practiced Kung Fu according to his own observations. If he takes stance in the dormitory, once he is seen by his classmates, he is afraid that Jiang Jun will immediately become a mysterious monster. If he is discovered and disturbed by others when he is quiet, it is inappropriate.

And he fell a little this morning and had another attack with someone at night, which was quite tired. So Jiang Jun decided to practice the exercises by lying on his stance.

For practitioners, although lying down is easier to feel drowsy than sitting, it is more relaxed than when sitting. This total relaxation is to some extent more conducive to feeling the whole body's movement when breathing.

Jiang Jun was familiar with all the mental methods and postures of practicing qigong. He quietly passed by his body to the right side, placed his right hand on the pillow in front of him, his palm facing up, his left leg slightly bent over his right leg, and his left hand gently placed on the left knee joint. He then put his tongue on the upper palate, breathed evenly and long, and entered a state of sleeping but not sleeping.

In his previous life, Jiang Jun practiced hard. No matter when and where, he would practice as soon as he had time. Later, every time he practiced, he would enter a wonderful state of communicating with the world and integrating into the world. When practicing stance, especially sitting and lying stance, he only needed to enter a quiet time for one to two hours, which was comparable to four hours of deep sleep for ordinary people. Therefore, for him, practicing stance can completely replace sleep, or even be better than sleep.

At four o'clock in the morning, Jiang Jun finished his skills and woke up with a refreshed look. What was even more surprising was that he found that a trace of breath in his dantian seemed to be there and not, and he gently guided it, and only felt that his qi and blood were sufficient, and his whole body was full of strength. Jiang Jun found that he had only taken two hours to practice internal strength, and it seemed that it was not unattainable to recover his skills.

Seeing that it was already bright outside the window, Jiang Jun simply got up, put on his jersey and shorts, gently opened the door and walked out.

In late May, the weather began to get hotter, but it was still a little cool in the morning. Jiang Jun walked on the campus, with green trees everywhere. He took a deep breath and a freshness penetrated his heart and ran faster. A few minutes later, he left Nanyuan, came to the playground of Beiyuan, and ran slowly along the track.

When Jiang Jun did these things, he took it for granted and took it for granted. He knew that this was because of the memory and habits of the body that led him here. This made Jiang Jun very satisfied.

Physical exercise is also necessary for Jiang Jun. Last night, when they fought with the fourth brother, Jiang Jun felt uncomfortable when they were in contact with their bodies, and sometimes they felt numb.

As the saying goes, "Practice your breath internally and practice your muscles, bones and skin externally." With internal strength, you still need to constantly temper your body.

After about 10 laps of the 400-meter run, Jiang Jun found that there were figures starting to appear on the playground, and many students began to exercise. After a while, Jiang Jun saw two familiar figures, which turned out to be Yu Zixuan and Qiao Xiaodan, so he ran forward to greet them.

"Damn, Jiang Jun, why are you so early today!" Qiao Xiaodan shouted.

Jiang Jun smiled and said, "I can't sleep, so I come over."

"It seems that your kid is in good health. He was so troubled yesterday, and today he was fierce again." Yu Zixuan said with a smile.

"Hey, don't say that Jiang Jun is thin, he's full of flesh in his bones." Qiao Xiaodan said seriously, and all three of them laughed.

Yu Zixuan suddenly said with concern: "Be careful these two days, leave the campus alone to prevent those gangsters from causing trouble for you."

Jiang Jun smiled and said, "It's nothing, everything has been settled."

Qiao Xiaodan also said: "It's just about to be a game. Let's practice more football together when you have time!" Jiang Jun nodded.

Jiang Jun, Yu Zixuan and Qiao Xiaodan are both the main players of the school team. The three of them have a strong sense of honor. Since last winter, in addition to regular training, they have to come to practice more every morning and run for ten thousand meters. The three of them are not tired even if they are with each other.

Yu Zixuan suddenly said: "By the way, did you watch the NBA draft draw yesterday? The Wizards are so lucky. The quasi-no-no. Wall is said to be very powerful and has the potential of a superstar of the emperor. It is said that the NBA templates given by those scouts are Wade, Ross and Rondo. They are both superstars! Any level of these three people will be very successful."

Jiang Jun nodded and said, "I heard from Qiao Xiaodan, it seems very good."

Qiao Xiaodan said with a smile: "We got Wall's video in our dormitory last night and found that Wall's style of play is very similar to yours. He is about the same age, less than one year older than you."

Jiang Jun said: "I have nothing to do with him, and there is no comparison."

Yu Zixuan sighed: "Damn it, if one day, we Cuba players could play NBA."

Qiao Xiaodan also sighed: "There are differences in races! It's easy to say that hard practice can be practiced. Compared with physical fitness and explosive power, which black people and white people are more than one street worse than those of us."

Jiang Jun glanced at Qiao Xiaodan and said, "We are not worse than foreigners than physical strength." He had fought with many foreign devils back then. Apart from the difference in weapons, Jiang Jun did not take those devils seriously in terms of their skills.

Qiao Xiaodan laughed and said, "You guy fell confused yesterday. Who doesn't know that Chinese and Asian players have the biggest weaknesses of physical fitness and explosiveness. Otherwise, after all these years, the whole of Asia has been played with Yao Ming, and the others go to NBA to play soy sauce. Yao Ming also relies on absolute height."

Yu Zixuan corrected: "It's not just the height. Boss Yao's skills and shooting feel are also useless. If you don't see the Rockets' technical fouls and free throws, Yao Ming will be punished. Moreover, Yao Ming's strength was later developed, but his physical fitness was a little worse, which could easily lead to injuries. However, it is true that Asian players' forward and back lines are difficult to stand out in the NBA. After all, in addition to their physical fitness, they are also behind in terms of technology."

Jiang Jun had already run five or six thousand meters, but he still remained calm and was not angry. Because he used the breathing method of Tianjun's Creation Achievement to adjust his breathing, he did not feel tired. Listening to the pessimistic arguments between the two, he suddenly became a little angry and thought of his master's order to "destroy foreigners."
Chapter completed!