Recently, there have been many things, some at home, some at work, and some at work, which have personal reasons and other reasons, which have made Tanhua feel very stressed.

This situation not only affects sleep, writing, not handled well, and often feels unhappy, resulting in a mental trance.[]

Tanhua began to reflect on the past two days.

Many things cannot be changed by oneself.

A lot of pressure is also a test of free mind. If you think there is, it will have it; if you think there is no, it will have it.

Since that's the case, I won't think about it anymore. What I need to do most now is to adjust my life state.

People look for illness before the age of 30, and people look for illness after the age of 30.

This is true for the body and the mind. Only after standing up can you truly experience the pressure of life.

Human energy is limited. No matter how hard you work, you cannot do everything perfectly; no matter how friendly you are, you cannot please everyone.

At this time of life, I can no longer afford it.

For the sake of the present, we can only concentrate our superior forces and do the most valuable things.

What is value?

Healthy body, a prosperous career, a happy mood, and a sound human relationship may be the goals everyone is pursuing.

Unfortunately, there are eight or nine things that are unsatisfactory in the world. No matter how hard you work, some things will not be transferred by your will.

Since that's the case, you must know how to choose.

Give up, let go, only with giving up can you gain.

Starting today, Tanhua will spend the most energy on the most valuable things.

Exercise, typing, and working—ranking in sequence.

First, exercise.

The body is the capital of revolution. Pick up the old Chen Tai Chi style 74 styles, review and practice it twice a day. Stand in a stance, meditate, and enter tranquility.

Second, code words.

This is what makes Tanhua feel the most valuable at present.

Coded words have made Tanhua gain a lot. First, it realizes dreams, writes down memories, and keeps youth.

Second, I made some friends who cared for and supported Tanhua. Although I had never met them, I always felt a sense of warmth and excitement in my heart. Third, I may earn several hundred yuan a month.

Third, work.

I used to think that work should be at the forefront, after all, it is the foundation of a stable life. But now, I am disheartened. In China, many things are "working outside of poetry". Some things cannot be achieved by working hard. No matter how good your business is, you may encounter a lot of external forces and many obstacles outside of work, which will make you exhausted. The final result is to see through the world.

All the main energy is focused on these, and you should also pay attention to improving efficiency. Try to take up less energy for other things. After all, now, you can't afford it.

To prevent forgetting, we will release these enlightenment and encourage ourselves at all times.

Shiling Tanhua Academic on May 20, 2012
Chapter completed!