In the antique house, Su Li and his fifteenth brother Su Wei were drinking.

The wine is not ordinary wine. It is called Qiongxianghejiu. It is a medicinal wine carefully brewed by the Su family. Hundreds of medicinal materials must be collected and carefully brewed.

After intense training, drinking a little medicinal wine like this can strengthen your body and regulate your internal organs.

This medicinal wine is also a secret of the Su family. It is a good medicine for laying the foundation for martial arts training.

After taking a sip of wine, Su Li felt that his whole body was warm and light, as if he was about to fly, but his mind became clearer and clearer, and he didn't feel drunk at all.

However, as soon as I drank this wine, all the fatigue caused by the previous strength training disappeared.

"It's great! It's great!"

Solvay also showed the same state.

He had practiced for half an hour just now, and he was out of breath from exhaustion, but after drinking this glass of wine, his whole body felt extremely comfortable, and it seemed that he could still practice for a few more hours!

"Brother Fourteen, I still feel a little unprepared to go hunting the day after tomorrow. My current strength can only draw a sixty-jin silk bow. Those children of the Fang family should be able to draw an eighty-jin or even more than a hundred kilograms."

The beef sinew makes the bow strong!"

After Su Wei drank two cups of Qiongxiang wine, he felt that his whole body had recovered again. He stood up, took down a silk bow from the wall, and held it in his hand.

With a bow in hand, Su Wei's expression changed and he seemed serious.

He grabbed it with his little finger, spread his knees outward, sucked his buttocks in, made his waist go in secretly, and his chest came out.

At this moment, the whole person became tense.

Fire your bow!

As soon as he pulled it, he suddenly felt that all the muscles in his body were being pulled, and his whole body seemed to be tense like the bowstring.

Then, close it!

Su Wei couldn't help but grin.

At the moment when he pulled it back, all the muscles in his body seemed to be severely torn apart. There was a dull pain in his waist, legs, arms, back, and everywhere in his body, making him look in pain.

"Fifteenth brother, your current state is at the end of your strength. You shouldn't have drawn the bow just now. You have indeed lost a lot of strength in training today."

Su Li saw his fifteenth brother grinning and stood up, taking the sixty kilograms of silk bow in his hand.

With all the strength in the body, bow the bow in your right hand, pull the string with your left hand, and make a false shot.

Once again, he turned the bow to his left hand, pulled the string with his right hand, and shot to the other side.

After a series of shots, the bowstrings were exploding, and the trembling sound of the bowstrings seemed to cut through the air.

And Su Li was also in the middle of this continuous shooting, sweating profusely all over his body, the veins on his hands bulging out, the muscles on his whole body were distinct, and the large muscles were bulging and squeezing each other.

But he did not stop. He fired his bow in all directions, and the huge pulling force made the silk bow creak, as if it was about to break in the next moment.

finally!

Click!

A crisp sound rang out, and the consecutive false shots caused irreversible damage to the silk bow. Even this good bow could not withstand Su Li's strength, and the strings broke and the bow broke.

"Brother Fourteen, you are so powerful. When we go to the Fang family this time, having Brother Fourteen here will help us not lose face. I heard that the second young lady of the Fang family is now only in the realm of strength training.

The eldest lady Fang Qingxue, a terrifying genius, seems to have joined the Yuhua Immortal Sect!"

Su Wei's face showed an obviously happy look.

If a bow is broken, it is broken. Such a bow is only seven taels of silver. It is nothing and they will not care about it.

However, Brother Fourteen’s current level of training is really good. I think it won’t be long before he reaches the third level of the Secret Realm of the Physical Body!

"To practice strength, it is better to practice by drawing the bow. It is easier to achieve perfection in the realm of strength training."

Su Li realized the feeling just now, sat down slowly, wiped his sweat, drank a few more sips of wine, and then continued to speak.

"Practice your strength by drawing the bow. Every time you draw the bow, you are twisting, twisting, twisting, and shaking all the muscles in your body.

Fifteenth brother, if you could feel all the muscles and bones in your body being twisted into a ball and twisted into a hemp rope every time you draw the bow!

Just like iron being tempered in a furnace, it won't take long before you can improve your training ability to a perfect state."

"Is this what it is like? I haven't felt it before."

Su Wei listened thoughtfully to the words of his fourteenth brother Su Li.

"Not only that, but in the process of practicing bow shooting, if you can realize that your body actually contains many invisible bows.

Every time you practice strength, you are opening these invisible bows on your body. Naturally, the speed of strength training will increase faster."

Su Li told his fifteenth brother this trick again.

When he was shooting the bow just now, he suddenly felt that his arms were a bow, and his back was also a bow.

The waist is a bow, and the legs are also a bow.

Every part of the body has a bow everywhere!

By exercising with a bow, the muscles throughout the body will become more refined and refined, and the more you practice, the stronger you will become.

This is the real way to practice strength.

All the impurities in the body have been removed after thousands of tempers, and the whole body seems to have become fine steel.

"Thank you, Brother Fourteen! I seem to understand!"

Su Wei was overjoyed.

After studying hard for ten years, it is better to listen to what you have to say.

His fourteenth brother understood this kind of strength training method and taught it to him!

I guess it won't be long before he himself can reach the third level of the secret realm of the physical body!

"We are all brothers who grew up together, so we don't need to be so exposed."

Su Li smiled.

From his memory, among the many brothers in the Su family, he had the best relationship with his fifteenth brother. As for the eldest son of the Su family, they basically didn't have much interaction with each other.

Only the fifteenth brothers who were born together and played together until they grew up can be considered true friends.

Therefore, when he told his fifteenth brother such a method of understanding, he also helped each other.

Two days passed quickly.

Finally, early that morning, Su Li got up early.

The bastard of a noble family still had plenty of clothes, but Su Li was going out to ride a horse and hunt this time, so he didn't wear too fancy clothes.

Putting eighty kilograms of beef tendon on his back, Su Li met his fifteenth brother Su Wei.

Su Wei also carried a brand new bow on his back, which was still a sixty-pound silk bow. When he saw Su Li arriving, he said hello.

"Let's go, Brother Fourteen!"

"Let's go! Fifteenth brother!"

There was a large group of people. In addition to Su Li and Su Wei, there were also several servants following behind the two young masters of the Su family.

The distance between the Su family and the Fang family is five or six miles, but the group arrived quickly on horseback.

The group of people entered Fang's house smoothly, without any evil slaves blocking their way.

But when Su Li turned his eyes, he saw a young boy not far away leading a very beautiful snow-white horse, arriving here.

Su Li was shocked!
Chapter completed!