Behind the Eastern Palace, in a quiet but beautiful garden.

Lin Zhibai lay leisurely on the rocking chair, immersing his mind in his body, leading his inner breath to flow along the fifth level of the Hongtu Sutra.

To this day, Lin Zhibai's internal breathing intensity has been more than twice as strong as more than a year ago.

The majestic inner breath flows in the body, collecting the essence, qi and blood produced by the body to strengthen one's body, while also constantly nourishing the meridians and acupoints of the body, and even Lin Zhibai's brain.

While his inner breathing grows, it also drives the improvement and evolution of the essence of life.

Since the practice has been done, Lin Zhibai has already possessed legendary combat power just by looking at the panel attributes.

Theoretically, even if an elite cavalry with tens of thousands of people is an enemy of Lin Zhibai, he will be killed and defeated by him. It is even easier to take the general's head among the thousands of troops.

Even if all this elite cavalry fought to the death and launched an attack on Lin Zhibai without fear of death, the only one who survived in the end would be Lin Zhibai.

This is the legend, with the power of one person forming an army.

It is a conclusion that countless people have obtained at the cost of their lives in the past era.

It is precisely because of the fact that Lin Zhibai has been touching this state of practice recently that his mind and mind are constantly accelerating, and he can sense all kinds of strange and powerful forces in the world.

After more than half a month, my mind has grown to the point where I can clearly perceive it now.

"The red and the burning feeling are the fire evil spirits produced on the earth, the green and the lively feeling are the essence of the plants and trees produced on the vegetation, while the blazing white and the extremely masculine feeling are the clear air of the nine heavens, and the cold power deep in the earth is the evil spirits of the nine ghosts."

In his mind, Lin Zhibai distinguished these powers based on the information he learned from Taizu's martial arts notes.

These powers include the earth's vitality and the essence of the nine heavens. They are all the essence forces produced between heaven and earth, and are collectively called the heaven's essence and earth's energy by the senior masters.

Being able to perceive the essence of heaven and earth energy means that Lin Zhibai has reached the state of spiritual integration of heaven and earth. What he needs to do next is to choose one or more heaven and earth energy that are in line with his own nature and incorporate it into his body.

Use this power that is higher than inner breath to cleanse yourself and sublimate the essence of life.

At the same time, during daily practice, you can also absorb some of the essence and earth energy to make up for the loss of essence and blood during combat or daily practice.

"According to the experience summarized by Taizu throughout his life, the orthodox legendary method of practice is to absorb the essence of gold, wood, water, fire, earth, and nourish the five internal organs, absorb the evil spirit of the nine ghosts, nourish the blood, flesh, bones, and body, and absorb the clear air of the nine heavens condensed by the light of the stars in the sky.

"In this way, we can ensure that our own comprehensive improvement will not have too many shortcomings, nor will we drag each other down and internally to offset the strength of the warriors themselves because of too many types of heaven and earth energy.

"In order to ensure combat power, I will choose one of the five elements essence and the power of the nine heavens and nine earths as my main cultivation power."

Thinking about it, Lin Zhibai began to try.

As the mind moved, Lin Zhibai felt his mind spread out of his body. Unlike the spiritual power, this time the mind spread out seemed to be an extension of Lin Zhibai's own five senses perception.

He can see the pavilions and towers around him in a state that presents a black and white picture but is extremely clear.

You can also see the colorful and earthly spirits in the world with different natures. With concentrated perception, you can even see through the human structure and see its flesh and blood.

In this state, Lin Zhibai's mind does not have the ability to interfere with real matter, but he has the ability to get in touch with these heavenly essence and earthly energy.

As the mind spread, Lin Zhibai could clearly see all the matter within 800 meters around him. Although he could not see clearly below ten meters of the earth, the slightest breath of the life of some insects could be sensed.

As the mind continues to spread, the accuracy of perception gradually decreases and blurs. After reaching the limit after it spreads to 10,000 meters, you can no longer see anything clearly at this time. Only the heavenly essence and earth energy in the environment can clearly perceive and perceive it.

"Is it because I awakened the spiritual power and my mind is already relatively strong? Such perceptual accuracy and range are much stronger than when Taizu first achieved the legendary level."

Comparing his mind, Lin Zhibai found that he was three times stronger than Taizu's perception range at this moment.

Without thinking about it, Lin Zhibai began to try to touch the essence of heaven and earth.

After the screening, Lin Zhibai dispersed his perception and came into contact with the five elements of gold, wood, water, fire, earth and the five elements of gold, wood, earth and earth that exist in the environment, as well as the nine netherworld earth energy and the nine heavenly clear energy.

These heavenly spirits and earth energy seem to have a very high affinity for the power of the mind and spirit. As soon as they come into contact, they spontaneously gather towards Lin Zhibai along the perception, and then flow into Lin Zhibai's body along the link of his mind.

At this time, Lin Zhibai felt that his body was like a long drought and rain, and he was greedy and crazy about absorbing these heavenly essences and earthly energy.

An indescribable feeling of comfort surged into Lin Zhibai's mind. Every cell in his body, including his brain, was cheering and screaming, and welcoming this feeling of the rapid transformation and evolution of the essence of life.

If we insist on letting Lin Zhibai describe his feelings, reproduction, games, and novels, these entertainment activities are all hotter than the feeling at this moment.

I don’t know how long it took, but Lin Zhibai finally came back to his senses from this feeling.

It’s not that his mind was exhausted. In fact, thanks to the replenishment of the nine heavens’ clear energy, although his mind was exhausted, he was still in a better state.

“It’s saturated.”

Feeling the current state in his body, Lin Zhibai felt a little lost.

At this moment, Lin Zhibai could clearly realize that his body blood had been greatly optimized.

In reality, his recovery ability, the strength of the internal organs of meridians, acupoints, flesh and blood, brain computing ability, and even lifespan are greatly improved, which is more than twice as strong as before.

At this moment, his mind was so strong that he could directly see the cell level. Lin Zhibai tested his cell activity based on his biological knowledge in his previous life. Lin Zhibai found that he could live to at least 230 years old.

"Is it because I have never fought? Or is it because I broke through at the age of twelve, which has greatly improved the life technology function, which is much higher than Taizu's theoretical maximum life span.

"You know, in order to live longer, Taizu chose Yimu Jingqi at that time.

"Maybe, there are both reasons."
Chapter completed!