The method of practicing muscle element amplitude is very simple. It is to practice hard according to a large number of graphics until all the movements are practiced to energy, and then use this instinct to be exerted in battle, both strength and speed can be greatly improved.

The introduction to the amplitude of muscle elemental power and the small success of the muscles have not yet involved the amplitude of elemental power, but the instinctive training of muscles. Before the end of the world, mental illness often erupted with power far beyond ordinary people, because the brain opened up the restrictions on muscles and exerted stronger power. Although this would damage the muscles, it was nothing to the physique of the evolver.

The first step to getting started with the secret technique is to completely break the brain's limitations on muscles. Secondly, to get used to the subtle control of muscles, so as not to waste a trace of strength, and to be able to do everything at any time.

In a safe environment, it is naturally extremely depressing to practice alone. Liu Le released his family in the Nightmare World, and even the Yin-Yang Panda Yuanyuan was released.

Before several people could amaze the huge size of the Destruction and the advanced technology, Liu Le released the illusion world and enveloped several people. Although he could not build a permanent illusion world under conscious control, it was impossible to defeat Liu Le in a simple scene.

Soon, the few people used the powerful mental power and secret techniques of the evolutionist to unlock the brain's muscle restrictions, and then entered the next step of training.

At this time, Liu Le and his men appeared on a steep and high mountain with no visible peak. The gravity will increase every kilometer up the mountain, and there will be strong winds of different wind directions constantly blowing. If they fall from the mountain, it will probably not be easy to break the bones of the clones, and they will directly hit the ground and merge into the earth.

"Brother! Do you really want this?"

Liu Shiyu looked at the two huge wooden barrels in front of her with a trembling trembling look. Not only was it filled with water, but the bottom of the barrel was sharp.

Yin and Yang Panda Yuanyuan also looked at the two larger wooden barrels beside her with a bitter face, so that the young panda would climb the mountain with one bucket of water. The water would not shake at all during the process, and even the generation of water waves would not be allowed, otherwise they would have to enjoy the free bungee jumping reward.

Liu Le dared not be ruthless about such important things as cultivation. Anyway, the illusion world will not be really injured or killed, and the pain will be reduced to the lowest point. If he can't persist here, how can he take his family to become stronger and escape from the Milky Way?

Liu Le said seriously:

"You can not practice, and I can hide you in the nightmare world for the rest of my life. That will always be safe. If this is what you want, I can meet this requirement."

The few people were slightly stunned, and then silently stepped forward and raised the bucket. They could not accept that they were just vases. They wanted to fight with Liu Le like the end of the world. They never wanted to return to the four months they had been waiting in the Xichuan base. Compared to that kind of despair and helplessness, what is the pain of cultivation now?

Days have passed day by day, and more than half a year has passed in a blink of an eye. This is the illusion world of the Nightmare Tree can affect people's senses and create the illusion of acceleration of time. Otherwise, if you really have to practice in the virtual world of Destruction, not to mention the huge number of crystal cores, just the passage of time is enough to make Liu Le collapse.

Days of hard practice are not in vain. From the earliest time I went up the mountain, I was blown down by the gale wind, and then I used my superpowers to save my life in the air. At this time, a few people and a panda could continue to climb up the mountain under the gale wind on the mountain. During this period, not only did the secret method of muscle amplitude have achieved some success, but even the superpowers have made a lot of progress in order to save their lives.

Liu Le, Liu Le, carried two buckets of several tons, and ran easily among the rugged rocks. A gust of wind blew, and Liu Le's muscles exerted a trembling frequency that was invisible to the naked eye, easily resolving the power of the wind. At the same time, he walked quickly without stopping, and the bucket in his hand could not even make any waves.

With the help of the queen's mental network and spider silk control on the body, Liu Le's muscle control practiced very quickly. At this time, under twice the gravity and the strong wind, he could complete the fine control of adjusting the body's muscles. The secret technique was even practiced to the level of small success, and he could exert twice the strength.

The second is Shangguan Wan'er. The mental control ability can also control her body. Although she cannot compare with Liu Le, she has also followed Liu Le and has not fallen much. I believe she will soon be able to enter a small success.

The third best result is the Yin-Yang Panda Yuanyuan. Although the fat giant panda is ridiculous in carrying a bucket, Yuanyuan works extremely hard. The light power can recover itself, and the shadow power can control its body, which is very beneficial to cultivation. Since being conquered by Liu Le, it has been eager to become stronger, and then grab Liu Le and let Liu Le plant bamboo for it.

As for Liu Shiyu, Shangguan Xiaoxiao and Zhao Fangxia cannot practice as freely as the previous ones, but they have completely entered the entry stage of secret techniques and can steadily double the muscle force. Now even if they fight against ordinary power evolutionists, they may win in a head-on situation. After all, weakening the enemy's strength and strengthening their own strength is not as simple as one plus one equals two.

On this day, Liu Le ended up the mountain climbing practice of several people. There was not much time outside, and the queen of the ant was about to swallow the genes of the Void King Worm. Next, it was time to practice the secret method of Yuanli amplitude, which was the foundation of cultivation. Challenging higher-level levels in front of the level means working hard to play. Only when the level and actual combat power improve together can you become a strong person.

"This secret method of amplitude of the Yuanli is so simple!"

Shangguan Wan'er exclaimed, unlike the ascetic practice of the secret method of muscle amplitude, the secret method of Yuanli amplitude can easily enter the introductory stage by just practicing it.

"It's not that easy! You only need to know some skills to absorb elementary power when getting started. However, if you want to enter a small success, you must constantly adjust the frequency of your elementary power and the elementary power in the space until the two are consistent all the time, and you will be considered a complete introduction."

Liu Le knocked on Shangguan Wan'er's forehead in anger and began to guide several people on the skills and methods to maintain the frequency stability. In this regard, the queen's spiritual network itself is a special frequency that is constantly changing. Liu Le's practice is even easier than the secret method of muscle amplitude.

This time, the one who practiced the fastest among the few people was Liu Shiyu. The sacred water element is a very stable and powerful affinity element, and has a certain bonus in maintaining the frequency stability.

As for Shangguan Xiaoxiao, you can also use the freezing gas to seal the surrounding space. Since it is not easy for me to maintain the same frequency as you, then in turn, let the primordial force in the space force maintain the same frequency with the primordial force of its own ice attribute.

Zhao Fangxia is even more tragic this time. The fire-type essence itself is not suitable for subtle control, and it is very explosive. Apart from Liu Le, she is the most hardworking in practicing the two secret methods, but she has not achieved much results.

"Am I stupid? I'm just a vase?"

Zhao Fangxia looked at the flames in her hand with some frustration, not knowing what to do.

She didn't want to be too far away by Liu Shiyu and others. She has been self-reliant since childhood and will never allow herself to become a vase.

In the end, Liu Le came up with a solution. Since it was a illusion world, it would create a sea of ​​fire for Zhao Fangxia to practice in the sea of ​​fire. This would be much easier to exercise the control of superpowers while igniting amplitude. As for the difficulties in real practice after going out, the nightmare world is missing a volcano, and it is not impossible to evolve one. When you become proficient in the future, even if you leave the dense places of fire elements, you can easily control the amplitude of the energy.
Chapter completed!