Pressing down on the thought of practicing martial arts, Li Ding followed the ancient cemetery map in his mind and searched for the cold jade bed in the bedroom of Xiaolongnu, the wife of the hero Yang Guo.

The Han Yu Bed itself is in this ancient tomb. After some searching, Li Ding found it reasonably.

Unexpected, but reasonable.

"Is this the Han Yu Bed?"

Looking at the glowing Han Yu in front of him, a hint of surprise flashed in Li Ding's eyes. It was really shining like it was on TV.

He couldn't help but reach out and touch it. He started to get cold, and some subtle and invisible dryness in his heart were instantly relieved.

"nice one!"

Li Ding's eyes flashed, and he immediately sat cross-legged on the cold jade bed, closed his eyes and started to "Easy Stickers and Bone Forging".

As soon as the exercise began to operate, Li Ding's expression changed, and a rushing cold air poured in from the lower yin, causing a cold body to become cold. The internal force of the Nine Yin, which was originally running slowly, was stimulated by this as if a diesel engine was added, and its speed increased tenfold in vain!

The speed of internal force operation suddenly accelerates. If it is normal, it will inevitably lead to the internal force being out of control. If the internal force is not controlled, it will not know where to rush to.

But under the influence of the cold jade bed, his state of mind was unpredictable, and his attention was unprecedentedly condensed. Although the speed of internal force was instantly increased ten times, he was still controlled in time and turned to the meridians that he had already been familiar with after a month of cultivation.

In just a moment, a large circle was completed, and the speed was ten times faster than usual!

"In this way, a year is indeed comparable to ten years."

Li Ding's heart was clear, but under the influence of the cold jade bed, the ancient well was inactive. He only kept circulating the Nine Yin internal forces in his body to resist the cold air emitted by the cold jade bed, and accelerated his own cultivation speed.

In this way, one circle, two circles...

After practicing the exercise for seventy-six cycles, the cold air emitted from the cold jade bed accumulates more and more in the body. Li Ding finally couldn't resist the erosion of the cold air, and suddenly stopped exerting his exercise and jumped off the bed.

"Huh, this cold jade bed is really strange!"

He took two breaths on the spot and felt the internal strength in his body. This short time of practice has overcome his hard work for more than ten days.

But my muscles and bones are shiny, and I can't continue to practice with the cold jade bed for the time being.

Li Ding roughly estimated that if he wanted to eliminate the cold air in his body, he would have to work hard for at least three days.

I have been practicing internal strength for three days and training my body is indispensable.

"Sure enough, if you can continue to practice like this without any restrictions, then this cold jade bed would be too outrageous."

Li Ding frowned. The impact of the cold jade bed on his body was not only that. The cold air in his body was still eroding his qi and blood. If it was not handled properly, the qi and blood would definitely be damaged.

Even if it is handled properly, the qi and blood will decrease, and the erosion of the cold will never be solved without any harm.

"However, it's okay. Although the qi and blood will drop, everything is still under control, and the benefits outweigh the disadvantages."

Li Ding practiced the dynamic exercises of "Yi Jin Zheng Fang Zheng" on the spot. After he used up his muscles and bones and energy, he stopped. After a little investigation, he found that the cold air in his body was dispersed a lot. He immediately breathed a sigh of relief and thought for a while, but he still felt that the ten times of cultivation speed was enough to smooth out these small disadvantages.

"However, even so, judging from the extent of my current body and the impact of the cold jade bed on my body, after a year of continuous practice, I must stop using the cold jade bed, wait for the qi and blood to recover, and the body will be round and full before using it again, otherwise irreversible trauma will be left."

Li Ding frowned and calculated, no wonder Xiaolongnu had a cool air all over her fair skin. This is definitely because of the sequelae of using too much cold jade bed.

"If it's only been a year, it's just right to go out and look for the Bosqu snake."

According to his current calculation, if you borrow the cold jade bed to practice for a year, you may have to recover completely, so you may have to take a year to do it. Just take this year to go out to find the Shenyu Canyon and find the Pusiqu Snake. With the help of the power of the Pusiqu Snake gall, you may be able to recover soon, and your power will be greatly increased.

"The Pusiqu snake gallbladder has the dual effects of enhancing internal strength and qi and blood. If the Pusiqu snake gallbladder is enough and used in combination with the cold jade bed, will it be possible to use the cold jade bed without restrictions?"

Li Ding suddenly thought of this aspect, and it seemed to be feasible to think about it!

"However, even if this is the case, we have to find a way to move the Pusqu snake to part of the Zhongnan Mountain Range, and we have to ensure the quantity, otherwise what is enough?"

Thinking in his heart, Li Ding turned around and looked at Han Yu Bed, turned around and walked towards the exit.

Hanyu's bed is so big that it can be used for him to practice alone. It is fine to squeeze out this bed and sit cross-legged on it. Heifeng Village urgently needs development now. Being able to become stronger quickly is to save time. This great opportunity to grow strength and save time cannot be wasted.

"Call the most elite one first and take turns to bed. When a year passes, then replace the next batch of men. By then, the strength of these men will be guaranteed. It is just right that the time comes, take these men out to find the Bosqu snake."

Such thoughts flashed through my mind quickly, and the first group of men who took turns to bed would be of great use.

"It just so happens that you can't practice with the help of the cold jade bed now. You can start practicing a few martial arts to protect yourself and speed up the removal of the cold air in your body."

Li Ding couldn't help but mutter that Han Yu Bed is here, and he couldn't walk outside with Han Yu Bed, otherwise if he was caught by an awesome person, there would be no better thing.

The best way now is to take the ultimate benefits of the Hanyu Bed here first, and then take the first group of growing men to explore the Shenyu Canyon.

Just in one year, if the counterfeit is operated properly, it will be sufficiently developed, so he will leave with peace of mind.

"Six people at a time, and they will take half a day to practice. That is, they can provide twelve people with practice in a day, and change every three days, which is just enough for thirty-six people to practice in a saturated manner. However, if someone is willing to reverse his work and rest and choose to practice at night, the number can be limited to 72."

Li Ding thought for a little while about the number of people suitable for practicing here, slowly walked out of the secret passage, and met Bai Li at the entrance.

"Report to the village owner, two copies of the secret book have been copied."

Seeing Li Ding coming, Bai Li quickly saluted. Li Ding nodded, and was quite satisfied when he saw that the secret book was copied neatly.

"You ask someone to call Yun Su, let him draw out seventy-two good men, and then call about twenty men to help, come in together, I have something to ask."
Chapter completed!