Fang You no longer paid attention to the archaeological team and the tomb robbers, and fled to the hotel where he lived with porcelain. He took out his cell phone and looked at the time. Before he knew it, he had been in the wilderness for nearly three hours.

He could not remember how many times he had absorbed the spiritual energy, but only knew that less than half of the spiritual energy he carried on his body had been left. The gray airflow he consumed was completely supplemented by the porcelain he was holding.

This spiritual energy is not a big problem, but the problem is that he has been out for three hours. Although it is not yet early in the morning, who knows if the two second-hand men, Wang Hao and Liu Yuanshan, suddenly have a sudden enlightenment and knock on their door.

If such a thing really happens, you can use the excuse of being lonely and going out for fun to send them away. But the problem is that the hotel has a front desk and surveillance video. Could it be that he jumped out of the window? In the land, Fang You kept thinking about it. This escape technique is his biggest secret now. If it is exposed, the consequences will be unimaginable.

This time, Fang You escaped to the ground with a desperate speed, faster than usual walking tours. In less than ten minutes, Fang You successfully escaped to the hotel. Within 10 minutes, he took advantage of the transparent soil layer and wandered around the hotel, and found that everything was calm, as if nothing had happened.

He fled to the bottom of Liu Yuanshan's room, and saw that Liu Yuanshan had already gotten up, and was looking at books in the room under the soft desk lamp and lights, and then came to Wang Hao's room again. Wang Hao was sleeping soundly, and he kept drooling. A big tent was already supporting it. Damn, this kid was definitely having some vulgar dreams.

Seeing that neither of them seemed to notice their departure, Fang You breathed a sigh of relief and quickly fled to his room. Then he lay down in the soil, left the porcelain in the soil, and then slowly emerged from the ground and came out of the underside of the bed.

Seeing that it was still early before dawn, Fang You lay on the bed with a tired face, tossing and turning, but couldn't fall asleep peacefully. As soon as he closed his eyes, it was all about what he had just experienced. The extremely gloomy scenes in the tomb, the three tomb robbers' tragic deaths kept appearing in his mind, making his heart that had just breathed a sigh of relief, and wanted to go crazy.

Until four or five o'clock in the morning, Fang You still couldn't fall asleep, so he simply got up, washed his face, woke up for a while, greeted Liu Yuanshan, and then ran to the edge of the Pujiang River.

While jogging around the Pujiang River embankment, Fang You breathed fresh air while watching some old men wearing white practice clothes standing by the embankment, either practicing Tai Chi, dancing long swords, or waving a fan. His chaotic heart finally felt a little calm.

"Old man, teach me how to practice Tai Chi." Seeing that Tai Chi's slow movements could calm his mind, Fang You couldn't help but become interested. He walked to an old man, smiled and greeted him. It was also idle. It was better to practice Tai Chi to relieve his nervous body and mind.

Yesterday in the tomb, he experienced all dark and bloody things. Ah Mao was penetrated by a bow and arrow, Dapeng was shot by Zhou Laoer, and he dragged Zhou Laoer into the ground to death. These things greatly affected Fang You and his heart was extremely depressed. If he hadn't been unable to sleep, he came to the riverside to take a few breaths of fresh air, he would probably have been crazy by this time.

"Haha, young man, Tai Chi is not something you can learn on a whim. It takes a long time to practice to calm your body and mind with movements." The old man in a white training suit slowly closed his fist and said with a smile.

Fang You showed firmness and clenched his fists and said to the old man: "Old man, just teach me. I am not the kind of person who fishes for three days and runs on the net for two days. I will definitely practice Tai Chi until the end and will never give up halfway."

Seeing Fang You chasing him tightly, his face firmly, not as if he was joking, the old man immediately became interested and asked with a smile. "Oh, young man, can you really do what you said?"

"Old man, we will definitely do what we have lobbyed." Fang You nodded heavily, staring at the old man with an extremely firm eye.

The old man said silently, looked at Fang You carefully with a serious face, "Your face is gloomy, I guess you have encountered something troubled. Do a hundred push-ups first and let out the resentment before talking about it."

When he heard the old man's words, Fang You opened his mouth wide. Not only was he surprised by the old man's predictions, but he also made up for those 100 push-ups. He remembered that the last time he did push-ups was during military training in college. That time he only did nearly thirty, and then he was tired and panting and lay on the ground without moving. He didn't want to move. These hundred were probably going to take his life after doing them.

Seeing Fang You showing a bitter look, the old man smiled and shook his head. When he was about to ask Fang You to leave, Fang You nodded again and didn't say anything. He silently found a clean and flat place, supported his hands on the ground, and began to do push-ups desperately.

Perhaps Fang You is not only trying to learn Tai Chi and relax his suppressed heart, but also for the promises he just now. If he left straight now, although the old man would not say anything, he would definitely think that he is the kind of person who is not dedicated to fishing for three days and two days of drying the net. The promises he made have never been fulfilled, and the same is true now.

At the beginning, Fang You did it very easily and did more than 30 quickly, which shocked him. When did his physical fitness become so strong, he was only breathless after thirty push-ups.

But when he reached forty, Fang You couldn't control it anymore, and the strength in his body seemed to be able to be pulled away. The body that just now felt very light was pressing against him like a mountain, making it difficult for him to move.

The old man smiled and watched Fang You do push-ups on the side. Fang You's desperate and crazy movement made the old man shake his head. After thinking about it, he spoke slowly and said: "Control your heart, calm your mind, and slow down your fast and violent movements a little. If a hundred push-ups are all at this speed, you probably can't finish them even if you are exhausted. This is like Tai Chi. It's not about speed, but about controlling your mind and calming your energy."

Fang You was a little crazy, damn, control your heart and calm your energy. My buddy is exhausted and panting now. How can I calm down? How can I control my heart and keep pounding.

"Try to take a deep breath every time you do a push-up, and then vomit it out after you finish it." Seeing Fang You's confused look on his face, the old man smiled and pointed.

Knowing how to control it, Fang You looked at the old man with some resentment, and then did push-ups according to the old man's method.

Hey, it was indeed a little effective. His heartbeat was not so strong. Fang You was a little surprised. He made his movements slow, and his breathing followed the push-ups. Finally, he felt his body becoming more and more relaxed.

The gray airflow in the body seemed to be a little ready to move, but in the end, she continued to stay quietly in the dantian without any movement.

Although Fang You insisted on doing it little by little, but after doing it for more than eighty years, his face turned pale with exhaustion, and big drops of sweat on his forehead kept flowing down his cheeks to the ground. Every time he did one, his hands trembled violently, as if he was unstable, and he was about to fall to the ground.

"Haha, young man, okay, stand up and rest for a while, I promised to teach you Tai Chi." Seeing that Fang You persisted until now and did not give up, the old man smiled with some relief and waved his hand at Fang You.

Fang You shook his head. Now it’s not the time for you to ask me to stand up, so I’ll stand up. He smiled and said to the old man: “Old man, you want one hundred, I will make one hundred for you. Otherwise, I’m really afraid that you will not teach me carefully.”

The old man opened his mouth and smiled in surprise at the end and shook his head. Why did this kid have the same stubborn temper as when he was young?

Fang You did these more than ten push-ups so hard that his arms were filled with lead. Every time he moved, he almost exhausted his strength. He gritted his teeth, but Fang You did not give up and insisted on doing a full hundred.

After finishing the last one, before the old man could speak, he fell to the ground, and used all his strength to turn his body over. He lay on the ground with his back, panting heavily, and his clothes were completely wet with sweat. Now he was really exhausted from the strength to move his fingers.

Fang You smiled helplessly, damn, even if a truck is pressing over, he has no strength to escape. After thinking about it, he smiled bitterly again. It seems that he is using the gray airflow in his body, not the strength.

"Give it, young man, hey, don't drink water now. Use it to wipe your sweat first, wait for a few minutes before drinking water. Otherwise, your hundred push-ups will be wasted." Fang You was lying on the ground like a dead pig. Suddenly, he handed over a towel and a bottle of mineral water from the side. Fang You's eyes suddenly shine. He snatched the mineral water from the old man's hand and opened the bottle. When he was about to drink a cow, the old man grabbed his arm and said helplessly.

When Fang You heard the old man's words, he was a little confused. When he was in school, he played blue ball with his classmates and ran, and was so tired that he immediately took a bottle of mineral water and drank it all in one sip. The old man actually had to wait for a few minutes by himself. Could it be that he wanted to die of thirst from me?

"Young man, you really don't have common sense. After doing vigorous exercise, you have to wait ten minutes to drink water. To drink like you, it is equivalent to chronic suicide. It will not only increase the burden on the stomach and intestines, but also make the blood that flows very quickly after exercise faster. In addition, some nutrients in your body will also cause temporary disorders, and even serious consequences such as heart failure, heart depression and bloating." Looking at Fang You's face of confusion and resentment, the old man said with a smile.

Damn, Fang You was a little stunned when he heard the old man's words. He just wanted to drink a bottle of water for you, so he wouldn't be so stingy. Drinking some water is even related to chronic suicide. This is too exaggerated. I have been drinking it for so many years and it's fine.

"Haha, young man, don't you believe the old man, don't you? Just take a sip if you don't believe it." The old man showed a strange smile on his face and looked at Fang You with malicious intentions.

PS: When the code is halfway through, the keyboard is broken again. The previous account is always asking for lowercase letters given by others. It's a tragedy.

Recommend a book from a friend, power, wealth, strength, beauty, just grab it with a "different hand"...
Chapter completed!